https://www.custombenefits.work/news daily 0.75 2024-03-31 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1478669975182-CJ5QLPNTPNAKJCICBSA9/cbs-mtns-3.jpeg News https://www.custombenefits.work/news/2022/8/27/mfb2mk0ta5q7e9o4tm2it2dleo986h-c4zkd-zdkba-55c8z-fp959-74xzg-gdaae-9tjpt-ay2j3-d3xlh-t3d8s monthly 0.5 2024-09-03 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/2def55a4-94dc-4e26-b93b-b2959ca82603/AnnLewandowski.png News - S03E14: Need Care for a Complicated Diagnosis? It Shouldn't Be This Hard. - Christin Deacon Ann Lewandowski has been an advocate for herself and others. Standing up for patients in the face of healthcare giants takes courage. https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/5f1dd586-225b-40fa-8e76-9a7f4d47558b/Gupton05032019-2.jpg News - S03E14: Need Care for a Complicated Diagnosis? It Shouldn't Be This Hard. - Cristy Gupton Host https://www.custombenefits.work/news/2022/8/27/mfb2mk0ta5q7e9o4tm2it2dleo986h-c4zkd-zdkba-55c8z-fp959-74xzg-gdaae-9tjpt-ay2j3 monthly 0.5 2024-05-25 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/5f1dd586-225b-40fa-8e76-9a7f4d47558b/Gupton05032019-2.jpg News - S03E12: Doctor says, "Show Me Where It Hurts". Patient says: "In the PBM". - Cristy Gupton Host https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/579a824d-0421-4a11-9f9d-e1af8ede6372/1536007639096.jpg News - S03E12: Doctor says, "Show Me Where It Hurts". Patient says: "In the PBM". - Christin Deacon Thoughtleader https://www.custombenefits.work/news/2024/3/31/hot-tea-midday-keeps-the-hunger-away monthly 0.5 2024-03-31 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/9595ec3d-fcb4-459d-8d46-8264a4649319/aldi+ginger+turmeric+tea.jpg News - Hot Tea Midday Keeps the Hunger Away - Make it stand out Benner Tea Company Ginger Turmeric Tea sold at Aldi for $1.89 per box. That’s 9.5 cents per tea bag. https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/65a8ea60-3117-4d02-9799-573eceb68f11/aldi+tea+back+of+the+box.jpg News - Hot Tea Midday Keeps the Hunger Away - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.custombenefits.work/news/2022/8/27/mfb2mk0ta5q7e9o4tm2it2dleo986h-c4zkd-zdkba-55c8z-fp959-74xzg-gdaae-9tjpt monthly 0.5 2024-05-25 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/5f1dd586-225b-40fa-8e76-9a7f4d47558b/Gupton05032019-2.jpg News - S03E11: Stand Your Ground For What’s Right with Jacqueline Grady - Cristy Gupton Host https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/7cb8f587-e2dc-4b18-8d0b-05615a1e1c1e/Headshot.jpg News - S03E11: Stand Your Ground For What’s Right with Jacqueline Grady - Christin Deacon Thoughtleader https://www.custombenefits.work/news/2024/1/28/this-was-inevitable monthly 0.5 2024-01-28 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/5bc247e3-ea04-4b70-aa2b-780f77b2cf72/image+of+freestyle+libre+3.png News - This was inevitable... - Make it stand out Freestyle Libre 3 checks your blood glucose once every minute and automatically plots that data to a graph on your smartphone. https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/0b9b1e4e-0a72-4b1c-926c-c6b01abce7c4/doc+can+you+see+the+problem.jpg News - This was inevitable... - Make it stand out You and your doctor deserve an appropriate amount of time together without any third party telling you what you can and cannot do. You can get the third parties out of the room when you use direct primary care. https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/a37e668d-d595-423d-bbf4-102b7e93b695/david+sinclair.jpg News - This was inevitable... - Make it stand out Dr. David Sinclair is a Harvard Researcher who studies longevity and reports on the science of intermittent fasting. He wrote a book called “Lifespan” and recorded a podcast by the same name. https://www.custombenefits.work/news/2023/11/27/bcbsnc-tries-to-pull-one-over-on-us-but-we-arent-fooled monthly 0.5 2024-01-07 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/4f9d3897-9c47-47a5-891c-e70337f92ebc/vinay+patel+headshot.jpg News - BCBSNC tries to pull one over on us, but we aren't fooled... - Make it stand out Vinay Patel, founder of Mako-Rx, a non-traditional PBM supporting health plan fiduciaries . https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/3a75527c-e11a-4100-935a-97fb81c461a3/BUCA+stock+price.JPG News - BCBSNC tries to pull one over on us, but we aren't fooled... - Make it stand out BUCA Stock Price Increase Since Passing of ACA in 2010. “BUCA” stands for Blue Cross, UHC, Cigna, Aetna. https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/dd162747-fb46-4a2c-8b39-d90d9b487695/Vertical-Integration-DCI-Dec2022.png News - BCBSNC tries to pull one over on us, but we aren't fooled... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/e28161ef-16b0-4a53-b734-51b8a16cc2c6/graphic+for+blog+post.jpg News - BCBSNC tries to pull one over on us, but we aren't fooled... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/2279a75e-5e3f-4f32-9e36-f62ba02bf98e/pinocchio-nose-570x400.jpg News - BCBSNC tries to pull one over on us, but we aren't fooled... - Make it stand out Even Jiminy Cricket knows Pinocchio shouldn’t be telling lies but he has no power to make him stop. https://www.custombenefits.work/news/2022/8/27/mfb2mk0ta5q7e9o4tm2it2dleo986h-c4zkd-zdkba-55c8z-fp959-74xzg-gdaae monthly 0.5 2024-01-02 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/fe66384b-e4d1-4c5d-9b44-8e151922bb96/DrHWhiteCoat.jpg News - S03E10: Physicians Reclaiming their Autonomy with Dr. Marcelo Hochman - Christin Deacon Thoughtleader https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/5f1dd586-225b-40fa-8e76-9a7f4d47558b/Gupton05032019-2.jpg News - S03E10: Physicians Reclaiming their Autonomy with Dr. Marcelo Hochman - Cristy Gupton Host https://www.custombenefits.work/news/2022/8/27/mfb2mk0ta5q7e9o4tm2it2dleo986h-c4zkd-zdkba-55c8z-fp959-74xzg monthly 0.5 2023-12-31 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/f80f2fb8-413c-4380-bdd5-617ea32d97ec/Tony+Sorrentino+0050.jpg News - S03E09: The Sleeper Law Explained by Tony Sorrentino - Christin Deacon Thoughtleader https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/5f1dd586-225b-40fa-8e76-9a7f4d47558b/Gupton05032019-2.jpg News - S03E09: The Sleeper Law Explained by Tony Sorrentino - Cristy Gupton Host https://www.custombenefits.work/news/2022/8/27/mfb2mk0ta5q7e9o4tm2it2dleo986h-c4zkd-zdkba-55c8z-fp959-35d37 monthly 0.5 2023-12-15 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/5f1dd586-225b-40fa-8e76-9a7f4d47558b/Gupton05032019-2.jpg News - S03E08: How to Prevent the 2060 Dystopia Featuring Richard Young, MD. - Cristy Gupton Host https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1adddde3-1923-48d6-b7e0-d57e6cdb9a32/Chicago+mouth+closed.jpg News - S03E08: How to Prevent the 2060 Dystopia Featuring Richard Young, MD. - Christin Deacon Thoughtleader https://www.custombenefits.work/news/2022/8/27/mfb2mk0ta5q7e9o4tm2it2dleo986h-c4zkd-zdkba-55c8z-fp959-fjrap monthly 0.5 2023-12-14 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/5f1dd586-225b-40fa-8e76-9a7f4d47558b/Gupton05032019-2.jpg News - S03E07: The Disruptive Light with Christy Vago - Cristy Gupton Host https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/6331d14b-cc6e-4bba-a3cb-aa2b986a95db/CVago+Profile+Picture+3.23.jpg News - S03E07: The Disruptive Light with Christy Vago - Christin Deacon Thoughtleader https://www.custombenefits.work/news/2022/8/27/mfb2mk0ta5q7e9o4tm2it2dleo986h-c4zkd-zdkba-55c8z-fp959 monthly 0.5 2023-11-27 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/e850d9d3-4676-46de-b92d-f1694706a2e0/Kari-Niblack_OfficialHeadShot2021Ocozzio_LOWRES_F.jpg News - S03E06: Blackwell's Solution with Kari Niblack - Christin Deacon Thoughtleader https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/5f1dd586-225b-40fa-8e76-9a7f4d47558b/Gupton05032019-2.jpg News - S03E06: Blackwell's Solution with Kari Niblack - Cristy Gupton Host https://www.custombenefits.work/news/2023/9/18/moose-pharmacy-wins-rosie-award monthly 0.5 2023-10-08 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1695068699563-4ZKX9CTX24MRUESJ0OMC/rosettafest23-087.jpg News - Moose Pharmacy Wins Rosie Award - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.custombenefits.work/news/2022/8/27/mfb2mk0ta5q7e9o4tm2it2dleo986h-c4zkd-zdkba-55c8z monthly 0.5 2023-11-27 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/5f1dd586-225b-40fa-8e76-9a7f4d47558b/Gupton05032019-2.jpg News - S03E05: A New Way to View Healthcare with Chip Harvey - Cristy Gupton Host https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/8d40588e-66fa-4150-b210-4b835b18dac4/headshot.jfif News - S03E05: A New Way to View Healthcare with Chip Harvey - Christin Deacon Thoughtleader https://www.custombenefits.work/news/2023/5/18/disrupt-charleston-featured-speaker monthly 0.5 2023-05-18 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/b62c0038-59de-4f41-b4f1-d8c2d2fbfc8b/DisruptHR-Speakers-CGupton.png News - Disrupt Charleston Event - Cristy Gupton Featured Speaker - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.custombenefits.work/news/2022/8/27/mfb2mk0ta5q7e9o4tm2it2dleo986h-ce78m monthly 0.5 2023-05-29 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/5f1dd586-225b-40fa-8e76-9a7f4d47558b/Gupton05032019-2.jpg News - S3E04 - NC H346s Hidden Motives with Christin Deacon and Mike Causey - Cristy Gupton Host https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/57144269-b275-4f08-9e43-5e0db2b78411/B0023959.jpg News - S3E04 - NC H346s Hidden Motives with Christin Deacon and Mike Causey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/58df832a-dffb-47db-b635-9f752c585259/1655918685826.jpg News - S3E04 - NC H346s Hidden Motives with Christin Deacon and Mike Causey - Christin Deacon Thoughtleader https://www.custombenefits.work/news/2022/8/27/mfb2mk0ta5q7e9o4tm2it2dleo986h-c4zkd-4mm83 monthly 0.5 2023-05-29 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/d641096f-46a0-4b81-a991-455b31496dc6/Headshot+for+Bio.jpg News - S3E03 - Leaving the Bigs with Ryan Rourke - Christin Deacon Thoughtleader https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/5f1dd586-225b-40fa-8e76-9a7f4d47558b/Gupton05032019-2.jpg News - S3E03 - Leaving the Bigs with Ryan Rourke - Cristy Gupton Host https://www.custombenefits.work/news/2022/8/27/mfb2mk0ta5q7e9o4tm2it2dleo986h monthly 0.5 2023-05-29 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/5f1dd586-225b-40fa-8e76-9a7f4d47558b/Gupton05032019-2.jpg News - S3E01 - Clarifying Fiduciary Duties with Christin Deacon - Cristy Gupton Host https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/58df832a-dffb-47db-b635-9f752c585259/1655918685826.jpg News - S3E01 - Clarifying Fiduciary Duties with Christin Deacon - Christin Deacon Thoughtleader https://www.custombenefits.work/news/urgent-care-brought-to-your-doorstep-employer-says-its-more-cost-effective monthly 0.5 2022-09-13 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1662987491416-4WMLVIBSN3FBTSP7A9V6/Screen+Shot+2022-09-12+at+8.58.01+AM.png News - Urgent Care brought to your doorstep, employer says it's more cost effective - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.custombenefits.work/news/2021/07/09/episode-8 monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1625838169572-CPEUKXE00P0KUBN7U4LB/CBS-doug.jpeg News - Episode 8: Doug Aldeen--Connecting Employers to Providers (Part 2) Dr. Jordan Johnson, CBS Podcast guest https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1552590478115-CJR0I1L7B5QU31XN4BU1/Healthcare+Solutions+Podcast News - Episode 8: Doug Aldeen--Connecting Employers to Providers (Part 2) https://www.custombenefits.work/news/2021/07/09/episode-7 monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1625838169572-CPEUKXE00P0KUBN7U4LB/CBS-doug.jpeg News - Episode 7: Doug Aldeen--Connecting Employers to Providers (Part 1) Dr. Jordan Johnson, CBS Podcast guest https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1552590478115-CJR0I1L7B5QU31XN4BU1/Healthcare+Solutions+Podcast News - Episode 7: Doug Aldeen--Connecting Employers to Providers (Part 1) https://www.custombenefits.work/news/2021/06/28/episode-6-dr-keith-smith-is-doing-no-financial-harm-healing-people-without-hurting-their-wallets-part-2 monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1623962627939-SX32N4FG2IFT2O8JV0GH/keith+smith+headshot.jpg News - Episode 6: Dr. Keith Smith is Doing No Financial Harm--Healing People Without Hurting Their Wallets (Part 2) Dr. Jordan Johnson, CBS Podcast guest https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1552590478115-CJR0I1L7B5QU31XN4BU1/Healthcare+Solutions+Podcast News - Episode 6: Dr. Keith Smith is Doing No Financial Harm--Healing People Without Hurting Their Wallets (Part 2) https://www.custombenefits.work/news/2021/06/18/episode-5-dr-keith-smith-is-doing-no-financial-harm-healing-people-without-hurting-their-wallets-part-1 monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1623962219946-0TNO1VVA785I0LYI2VN5/keith+smith+headshot.jpg News - Episode 5: Dr. Keith Smith is Doing No Financial Harm--Healing People Without Hurting Their Wallets (Part 1) Dr. Jordan Johnson, CBS Podcast guest https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1552590478115-CJR0I1L7B5QU31XN4BU1/Healthcare+Solutions+Podcast News - Episode 5: Dr. Keith Smith is Doing No Financial Harm--Healing People Without Hurting Their Wallets (Part 1) https://www.custombenefits.work/news/2021/06/11/episode-4-never-stress-over-medical-bills-again monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1622739283610-6HLEMI6DE8JT8OCNQQIW/marshall+allen+headshot.jpg News - Episode 4: Never Stress Over Medical Bills Again: Class is In Session with Marshall Allen (Part 2) Dr. Jordan Johnson, CBS Podcast guest https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1552590553482-HEIG4FOF2BXXMWG16CHV/CBSlogo_healthcare-solutions_final_withtag.jpg News - Episode 4: Never Stress Over Medical Bills Again: Class is In Session with Marshall Allen (Part 2) https://www.custombenefits.work/news/2021/06/04/episode-3-never-stress-over-medical-bills-again monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1568915936351-N6D8SUJ0P0Q7RKMFQXHM/Healthcare%2BSolutions%2BPodcast.jpeg News - Episode 3: Never Stress Over Medical Bills Again: Class is In Session with Marshall Allen (Part 1) https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1622739283610-6HLEMI6DE8JT8OCNQQIW/marshall+allen+headshot.jpg News - Episode 3: Never Stress Over Medical Bills Again: Class is In Session with Marshall Allen (Part 1) Dr. Jordan Johnson, CBS Podcast guest https://www.custombenefits.work/news/2021/04/27/episode-1-six-degrees-pt-2 monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1619525003048-NR7FZK4SXCRJPQ9NVFVP/CBS-Scott_8963.jpg News - Episode 2: 6 Degrees (Part 2) Dr. Jordan Johnson, CBS Podcast guest https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1552590478115-CJR0I1L7B5QU31XN4BU1/Healthcare+Solutions+Podcast News - Episode 2: 6 Degrees (Part 2) https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1619613467852-BKF0IIS71J5TGWNZSQKL/CBS-HeathPotter_1826_web.jpg News - Episode 2: 6 Degrees (Part 2) https://www.custombenefits.work/news/2021/04/27/episode-1-six-degrees-pt-1 monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1619525003048-NR7FZK4SXCRJPQ9NVFVP/CBS-Scott_8963.jpg News - Episode 1: 6 Degrees (Part 1) Dr. Jordan Johnson, CBS Podcast guest https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1552590478115-CJR0I1L7B5QU31XN4BU1/Healthcare+Solutions+Podcast News - Episode 1: 6 Degrees (Part 1) https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1619613467852-BKF0IIS71J5TGWNZSQKL/CBS-HeathPotter_1826_web.jpg News - Episode 1: 6 Degrees (Part 1) https://www.custombenefits.work/news/2020/9/30/employer-benefits-during-a-pandemic-healthcare-americana-podcast monthly 0.5 2020-09-30 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1601475953186-4GDLT6EPCDW6AHRJMDVM/CBS-healthcare-america.jpg News - Employer Benefits During a Pandemic - Healthcare Americana Podcast A podcast to give people hope about the healthcare industry and those looking to change it for the better. https://www.custombenefits.work/news/2020/5/10/guidance-for-employers-phasing-out-of-quarantine monthly 0.5 2020-06-02 https://www.custombenefits.work/news/2019/12/31/episode-13 monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1577712546930-SK123M5XHCZ5Q9HBC8RS/vinay+patel+headshot.jpg News - Episode 13: A Refreshing Look at Pharmacy Benefits (Part 2) Dr. Jordan Johnson, CBS Podcast guest https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1552590478115-CJR0I1L7B5QU31XN4BU1/Healthcare+Solutions+Podcast News - Episode 13: A Refreshing Look at Pharmacy Benefits (Part 2) https://www.custombenefits.work/news/2019/12/30/episode-12 monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1552590478115-CJR0I1L7B5QU31XN4BU1/Healthcare+Solutions+Podcast News - Episode 12: A Refreshing Look at Pharmacy Benefits (Part 1) https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1577712546930-SK123M5XHCZ5Q9HBC8RS/vinay+patel+headshot.jpg News - Episode 12: A Refreshing Look at Pharmacy Benefits (Part 1) Dr. Jordan Johnson, CBS Podcast guest https://www.custombenefits.work/news/2019/10/13/its-the-great-health-insurance-renewal-charlie-brown monthly 0.5 2019-10-13 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1570993272442-1NSLVYX3PG8W7LM2MZ1A/charlie+brown+getting+advice.jpg News - It's The Great Health Insurance Renewal, Charlie Brown! https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1570992977760-C8410Q18CFCDNVE0GBKP/lucy%2Band%2Bcharlie%2Bbrown%2Bfootball.png News - It's The Great Health Insurance Renewal, Charlie Brown! https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1570993415033-7C2NACBX2EOZZX9Z8VCJ/snoopy-dance-gif-image-x2wiTl-clipart.gif News - It's The Great Health Insurance Renewal, Charlie Brown! https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1570993161974-DHUIDNL3EM37WNUOURB3/snoopy.jpg News - It's The Great Health Insurance Renewal, Charlie Brown! https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1570994438762-TX46U86GO0AFCKNV9AFT/its-the-great-pumpkin-charlie-brown-slate.jpg News - It's The Great Health Insurance Renewal, Charlie Brown! https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1570993539328-VTL0PCYW4Y1SCWA8YIY7/i+got+a+rock.jpg News - It's The Great Health Insurance Renewal, Charlie Brown! https://www.custombenefits.work/news/2019/9/19/episode-11 monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1552590478115-CJR0I1L7B5QU31XN4BU1/Healthcare+Solutions+Podcast News - Episode 11: Stressed Out Doctors Leave It All Behind (Part 2) https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1569009532023-KA7B1GFBQSPQR83G51G4/image-asset.jpeg News - Episode 11: Stressed Out Doctors Leave It All Behind (Part 2) Dr. Jordan Johnson, CBS Podcast guest https://www.custombenefits.work/news/2019/10/1/how-running-a-high-performing-health-plan-is-like-driving-a-toyota-prius-and-thats-a-good-thing monthly 0.5 2019-10-01 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1569952751533-LB9NK3S78WH920J5LXHH/2019_Toyota_Prius_15.jpg News - How Running a High-Performing Health Plan is Like Driving a Toyota Prius--and that's a good thing! I finally got myself a Prius which I’ve been wanting for a long time. Watching the technology “do it’s thing” in the background while I drive really got my "wheels turning” (pardon the pun) about how health plans with great design and technology behind the scenes are similar. https://www.custombenefits.work/news/2019/9/19/episode-10 monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1552590478115-CJR0I1L7B5QU31XN4BU1/Healthcare+Solutions+Podcast News - Episode 10: Stressed Out Doctors Leave It All Behind (Part 1) https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1569009532023-KA7B1GFBQSPQR83G51G4/image-asset.jpeg News - Episode 10: Stressed Out Doctors Leave It All Behind (Part 1) Dr. Jordan Johnson, CBS Podcast guest https://www.custombenefits.work/news/2019/6/5/irs-announces-hsa-limits-for-2020 monthly 0.5 2019-06-05 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1559710331702-6150AXVHEZD8HF1II419/image-asset.jpeg News - IRS Announces HSA Limits for 2020 https://www.custombenefits.work/news/2019/5/28/help-employees-choose-the-right-benefits-to-manage-health-care-costs-in-retirement monthly 0.5 2019-05-28 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1559073601002-S8WN84ZWOQ4J3ACWO80S/image-asset.jpeg News - Help employees choose the right benefits to manage health care costs in retirement https://www.custombenefits.work/news/2019/5/22/hot-trends-in-hr monthly 0.5 2019-05-22 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1558560732368-UYQNMEJYL02U5E9OTPM9/image-asset.png News - Hot Trends in HR https://www.custombenefits.work/news/2019/5/16/paid-family-leave-whats-the-right-model monthly 0.5 2019-05-17 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1558057467033-QCJN2KNKDBFIVHAN862R/image-asset.jpeg News - Paid Family Leave: What’s the Right Model? https://www.custombenefits.work/news/2019/3/28-episode-6-t955b-362c7-38fjj monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1552590478115-CJR0I1L7B5QU31XN4BU1/Healthcare+Solutions+Podcast News - Episode 9: Being a True Fiduciary with Mark Watson and Kent Thomas (Part 2) https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1557235211863-GKHPEM3WIPEISBVYZAXK/Mark+Watson+Kent+Thomas News - Episode 9: Being a True Fiduciary with Mark Watson and Kent Thomas (Part 2) Kent Thomas (left) and Mark Watson (right) https://www.custombenefits.work/news/2019/3/28-episode-6-t955b-362c7 monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1557235211863-GKHPEM3WIPEISBVYZAXK/Mark+Watson+Kent+Thomas News - Episode 8: Being a True Fiduciary with Mark Watson and Kent Thomas (Part 1) Kent Thomas (left) and Mark Watson (right) https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1552590478115-CJR0I1L7B5QU31XN4BU1/Healthcare+Solutions+Podcast News - Episode 8: Being a True Fiduciary with Mark Watson and Kent Thomas (Part 1) https://www.custombenefits.work/news/2019/5/2/may-is-mental-health-awareness-month monthly 0.5 2019-05-02 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1556840282493-CV7THPB1HR7QLHFDJD0C/image-asset.jpeg News - May is Mental Health Awareness Month https://www.custombenefits.work/news/2019/4/18/5-simple-tips-to-spring-into-fitness monthly 0.5 2019-04-18 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1555629533708-9F9YE2MOGD8F7GIU2Z74/image-asset.png News - 5 Simple Tips to SPRING into Fitness! https://www.custombenefits.work/news/2019/4/12/its-intern-season monthly 0.5 2019-04-12 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1555095803774-IIU42HUR5W4VH5LTA6HK/image-asset.jpeg News - It's Intern Season! https://www.custombenefits.work/news/2019/4/4/the-best-advice-for-dealing-with-stress-at-work monthly 0.5 2019-04-04 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1554415858148-AJNYUIXKF1RN36HBU2D4/image-asset.jpeg News - The Best Advice for Dealing With Stress at Work https://www.custombenefits.work/news/2019/3/28-episode-6-t955b monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1552590478115-CJR0I1L7B5QU31XN4BU1/Healthcare+Solutions+Podcast News - Episode 7: Hope for Rural Healthcare with Carl Schuessler (Part 2) https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1553781190890-3QAGDQHLP5QVO3JW18LE/Carl+Schuessler News - Episode 7: Hope for Rural Healthcare with Carl Schuessler (Part 2) https://www.custombenefits.work/news/2019/3/28-episode-6 monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1552590478115-CJR0I1L7B5QU31XN4BU1/Healthcare+Solutions+Podcast News - Episode 6: Hope for Rural Healthcare with Carl Schuessler (Part 1) 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https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1551123878227-LZCJR599X0NQRC1RG9Z4/health-analytics-tipping-point.jpg News - A NOTE FROM A FELLOW TRAVELER https://www.custombenefits.work/news/2019/2/28/opioids-in-the-workplace-resources-for-prevention-and-treatment monthly 0.5 2019-03-01 https://www.custombenefits.work/news/2019/2/20/episode-3 monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1550670687706-HDYIGUWWJLXZJZ70JR9Q/Healthcare+Solutions+Podcast News - Episode 3: Local Government Employers Lead the Way https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1554402744253-OG7XK3QYZTEFE3MMP9U8/david+contorno+%281%29.JPG News - Episode 3: Local Government Employers Lead the Way https://www.custombenefits.work/news/2019/2/20/cms-disclosure-requirement-for-employer-health-plans monthly 0.5 2019-02-20 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2019-01-24 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1548351466488-46MYGA0REVOUWC1AI7OE/New+Year+Goals.png News - From Resolutions to Reality: 5 Tips for Keeping Your New Year’s Resolutions | North Carolina Benefit Advisors https://www.custombenefits.work/news/2019/1/2/episode-1-direct-primary-care-with-wes-hawn monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1549378410291-U8KZ2XJE6PJJBNLGI3E2/CBSlogo_healthcare-solutions_final_withtag.jpg News - Episode 2: What is "Direct Primary Care" with Wes Hawn https://www.custombenefits.work/news/2019/1/16/episode-1-what-is-healthcare-solutions-all-about-with-david-contorno monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1549378435861-1IYXPC4EC88KG9ZHVQO0/CBSlogo_healthcare-solutions_final_withtag.jpg News - Episode 1: What is Healthcare Solutions all about? with Wes Hawn 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https://www.custombenefits.work/news/2018/12/30/government-shutdown-update-e-verify-and-e-verify-services-unavailable monthly 0.5 2019-01-03 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1546176054703-VXNK9AELMZ1QJOZBNQWA/Capitol.jpg News - Government Shutdown Update: E-Verify and E-Verify Services Unavailable https://www.custombenefits.work/news/2018/12/19/5-ways-to-update-your-employee-handbook-by-years-end monthly 0.5 2018-12-19 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1545257722782-4UFNVYJXJTEZSDOA3NH7/EmployeeHandbook.jpg News - 5 Ways to Update Your Employee Handbook by Year’s End https://www.custombenefits.work/news/2018/12/10/ask-the-experts-flu-and-fmla monthly 0.5 2018-12-10 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1544459483059-XXPUAUHMX4GJIQVOYHBM/WomanSneezing.jpg News - Ask the Experts: Flu and FMLA https://www.custombenefits.work/news/2018/12/3/easy-ways-to-increase-workplace-wellness monthly 0.5 2018-12-03 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1543857831289-19KEQX55F8MPM2OO7EHX/Office+with+dog.jpg News - Easy Ways to Increase Workplace Wellness | North Carolina Employee Benefits https://www.custombenefits.work/news/2018/11/30/celebrate-the-season-safely monthly 0.5 2018-11-30 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1543596534165-QTQAH77G5IMDBJWNUYH3/Broken-ornament.jpg News - Celebrate the Season Safely | North Carolina Benefit Advisors https://www.custombenefits.work/news/2018/11/26/ask-the-experts-medical-loss-ratio-rebates monthly 0.5 2018-11-26 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1543250166752-KPOKQH374DNTRJXB5RF2/ACA-chalkboardsign.jpg News - Ask the Experts: Medical Loss Ratio Rebates | North Carolina Benefit Advisors https://www.custombenefits.work/news/2018/11/21/how-to-give-a-meaningful-thank-you monthly 0.5 2018-11-21 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https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1540828705203-NS775EJOO0CWD46WGYXC/political-badge-collection-65DXCQJ.jpg News - Are You Ready for Election Day? | North Carolina Benefit Advisors https://www.custombenefits.work/news/2018/10/25/8-tips-for-handling-tough-employee-conversations-north-carolina-employee-benefits monthly 0.5 2018-10-25 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1540497414553-CDK51IM91BTK9XCMAVO0/Tough+Employee+Conversations.jpg News - 8 Tips for Handling Tough Employee Conversations | North Carolina Employee Benefits https://www.custombenefits.work/news/2018/10/23/ask-the-experts-mandatory-flu-shots monthly 0.5 2018-10-23 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1540313119054-5QO8YK68POJB52RBAIY1/Flu-Season-Ahead-WarningSign.jpg News - Ask the Experts: Mandatory Flu Shots | North Carolina Benefit Advisors 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https://www.custombenefits.work/speaking-engagments/2018/3/18/engaged-citizens-series monthly 0.5 2019-10-29 https://www.custombenefits.work/home-slides daily 0.75 2018-07-12 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1527603491082-6O49HAYKHWSKL3WJX5J3/cbs-mtns-3.jpeg Home Slides Better Benefit Plans, Starting with Transparency CUSTOM BENEFITS SOLUTIONS https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1527603491082-6O49HAYKHWSKL3WJX5J3/cbs-mtns-3.jpeg Home Slides Better Benefit Plans, Starting with Transparency CUSTOM BENEFITS SOLUTIONS https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1531139522378-LFP4PGYJAD337JMPN2GL/20170301CustomBenefitSolutions-13.jpg Home Slides Be a part of the change Health Rosetta Learn More https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1527604154141-XHXYVLX6BDNULCAUFD64/Wingate+Opioid+Talk+Picture+%282%29.JPG Home Slides CBS In The Media Speaking Engagements Learn More https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1527604272472-9BN6XSMVH6641FVCBZMM/audience-crowd-event-301987.jpg Home Slides Featured Success SUBSTANCE USE & THE WORKPLACE COMMUNITY FORUM Forum Details https://www.custombenefits.work/upcoming-events daily 0.75 2024-03-04 https://www.custombenefits.work/upcoming-events/2023/5/25/disrupthr-asheville-nc monthly 0.5 2023-05-24 https://www.custombenefits.work/upcoming-events/2021/9/10/introducing-sedera-webinar-september-10th-2021-10am-est monthly 0.5 2021-09-05 https://www.custombenefits.work/home daily 1.0 2023-03-03 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1522074767007-Y70GNQY8AUCNMJX98LHM/20170301CustomBenefitSolutions-11.jpg Home The Custom Benefits Solutions team, 2017 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1478654992404-G40PWEB9H2Z3WYU2UZFW/image-asset.jpeg Home Custom Benefits Solutions offers a variety of benefit solutions and consulting services. https://www.custombenefits.work/about daily 0.75 2024-07-17 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1560974034461-3AXX3ZO4RP9OZW66W28W/Wes+Hawn%2C+Custom+Benefit+Solutions About https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1542290157885-280BWP9507JZ7BD8RPIB/20170301CustomBenefitSolutions-1.jpg About Tony Woodfin with Custom Benefits Solutions, Morganton NC https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1561398400649-XHEE5ZK27X826FU1WFKZ/Gupton05032019-2.jpg About Cristy Gupton, Custom Benefits Solutions Founder and President https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/c38a4688-fa40-4db3-9176-4a0b4db6618d/Mitigate+Partners.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1520607663160-1SY3NPGW6FW25OUMDNSO/20170301CustomBenefitSolutions-7.jpg About Keith Conley, Custom Benefits Solutions' Enrollment Specialist https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1478652822183-I9SPSM879GVI3XTJQD9C/cbs-mtg-1.jpg About https://www.custombenefits.work/contact daily 0.75 2023-02-27 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1476896337457-62LC9XOHID02Y18FFWX4/people-coffee-tea-meeting.jpg Contact https://www.custombenefits.work/projects daily 0.75 2019-02-01 https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1485789256422-UKNO8LYZHMEFPQY2HUTA/ansonseal-bw-1.jpg Clients Anson County, NC https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1485790128094-3CSQFYI1F5SD5AZN58AE/image-asset.png Clients Rutherford County, NC https://images.squarespace-cdn.com/content/v1/5759d27e1d07c0ba50a9bd7e/1485789796323-G7IT47ABW5UC1TR08GGB/blackmountain-bw2.png Clients Black Mountain, NC 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